9:00 AM
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Bikram style 60 minutes
1 hour with Jessica Smith
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
12pm
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Inferno hot Pilates 60 minutes
1 hour with Jessica Smith
A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout
5pm
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Buti Yoga
1 hour with Amanda Weston
Buti, in Indian Marathi, means "the cure to something hidden or kept secret." This practice is a dynamic fusion of vinyasa yoga, plyometrics, deep abdominal conditioning, tribal movement and cardio dance. Buti is high intensity and the combination of flowing from posture to posture to beat of the music serves as a GPS for the class. The movements are calorie-scorching, body-sculpting, and self empowering. Previous exposure to vinyasa yoga is recommended. Heat: 75 -80 degrees
6:30pm
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Bikram style 60 minutes
1 hour with Tommy Antoon
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
8:00pm
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Heated Power Vinyasa 60 minutes
1 hour with Jillian Castaneda
Heated Power Vinyasa class all levels, fairly fast-paced and involve at least one or more advanced postures including, but not limited to an arm balance pose or inversion. Beginners are welcome as modifications are offered as needed. Heated Power Vinyasa classes are also great for students who are looking to challenge themselves through physical asana (postures).
9:00 AM
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Inferno Hot Pilates
1 hour with Amanda Weston
Inferno Hot Pilates A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout
12:00 PM
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Bikram style 60 minutes
1 hour with Cara Brand
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
5pm
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Inferno Hot Pilates
1 hour with Martina McGrath
A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout
6:30pm
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Heated Power Vinyasa 60 minutes
1 hour with Esther Harris
Heated Power Vinyasa class all levels, fairly fast-paced and involve at least one or more advanced postures including, but not limited to an arm balance pose or inversion. Beginners are welcome as modifications are offered as needed. Heated Power Vinyasa classes are also great for students who are looking to challenge themselves through physical asana (postures).
8pm
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Fusion
1 hour with Esther Harris
Fusion is a flow class designed to give you the best of bikram and Vinyasa. Flowing into the best of both worlds of yoga done in a heated room
9:00 AM
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Bikram style 60 minutes
1 hour with Cara Brand
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
12:00 PM
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Inferno Hot Pilates
1 hour with Nestor Reyes
Inferno Hot Pilates A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout
5pm
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Yin Yoga
1 hour with Nestor Reyes
Yin yoga takes the approach of stretching deeper layers of connective tissue to improve flexibility.The practice is done in a unheated room. The use of props supports the body in longer, deeper holds of specific tailored poses. Usually lower back and hips are the targets of concentration. The practice can also promote deep release of stress and tension from the mind and body. This practice is done with bolsters-blocks-mexican blankets,sand bags,straps and eyepilows.
6:30pm
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Buti Yoga
1 hour with Amanda Weston
Buti, in Indian Marathi, means "the cure to something hidden or kept secret." This practice is a dynamic fusion of vinyasa yoga, plyometrics, deep abdominal conditioning, tribal movement and cardio dance. Buti is high intensity and the combination of flowing from posture to posture to beat of the music serves as a GPS for the class. The movements are calorie-scorching, body-sculpting, and self empowering. Previous exposure to vinyasa yoga is recommended. Heat: 75 -80 degrees
8:30 AM
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Bikram style 60 minutes
1 hour with Yelena Lepina
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
10:00AM
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Inferno hot Pilates 60 minutes
1 hour with Yelena Lepina
A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout
12:00 PM
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Bikram style 60 minutes
1 hour with Tommy Antoon
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
8:30 AM
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Heated Power Vinyasa 60 MIN
1 hour with Elena Vasquez
Heated Power Vinyasa classes all levels, fairly fast-paced and involve at least one or more advanced postures including, but not limited to an arm balance pose or inversion. Beginners are welcome as modifications are offered as needed. Heated Vinyasa classes are also great for students who are looking to challenge themselves through physical asana (postures).
10:00 AM
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Bikram style 60 minutes
1 hour with Adam Morgan
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
12:00 PM
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Heated Power Vinyasa 60 minutes
1 hour with Haleli Moalem
Heated Power Vinyasa classes all levels, fairly fast-paced and involve at least one or more advanced postures including, but not limited to an arm balance pose or inversion. Beginners are welcome as modifications are offered as needed. Heated Vinyasa classes are also great for students who are looking to challenge themselves through physical asana (postures).
4:30pm
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Bikram style 60 minutes
1 hour with Daisy Chan
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
9AM
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Heated Slow Flow Vinyasa
1 hour with Vanessa Tearnan
Heated Slow flow Vinyasa classes all levels, fairly slow -paced . Beginners are welcome as modifications are offered as needed. Heated Slow Flow Vinyasa classes are also great for students who are looking to challenge themselves through physical asana (postures).
12pm
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Inferno Hot Pilates 60 minutes
1 hour with Nestor Reyes
A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout
12pm
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Buti Yoga
1 hour with Amanda Weston
Buti, in Indian Marathi, means "the cure to something hidden or kept secret." This practice is a dynamic fusion of vinyasa yoga, plyometrics, deep abdominal conditioning, tribal movement and cardio dance. Buti is high intensity and the combination of flowing from posture to posture to beat of the music serves as a GPS for the class. The movements are calorie-scorching, body-sculpting, and self empowering. Previous exposure to vinyasa yoga is recommended. Heat: 75 -80 degrees
5pm
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Fusion Yoga
1 hour with Vanessa Tearnan
Fusion is a flow class designed to give you the best of bikram and Vinyasa. Flowing into the best of both worlds of yoga done in a heated room
6:30PM
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Heated Power Vinyasa
1 hour with Jillian Castaneda
Heated Power Vinyasa class all levels, fairly fast-paced and involve at least one or more advanced postures including, but not limited to an arm balance pose or inversion. Beginners are welcome as modifications are offered as needed. Heated Power Vinyasa classes are also great for students who are looking to challenge themselves through physical asana (postures).
8:00pm
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Inferno Hot Pilates 60 minutes
1 hour with Nestor Reyes
A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout
9AM
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Inferno Hot Pilates 60 minutes
1 hour with Nestor Reyes
A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout
12:00 PM
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Bikram style 60 minutes
1 hour with Adam Morgan
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
5pm
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Heated Power Vinyasa
1 hour with Haleli Moalem
Heated Power Vinyasa class all levels, fairly fast-paced and involve at least one or more advanced postures including, but not limited to an arm balance pose or inversion. Beginners are welcome as modifications are offered as needed. Heated Power Vinyasa classes are also great for students who are looking to challenge themselves through physical asana (postures).
6:30pm
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Bikram style 60 minutes
1 hour with Yelena Lepina
Bikram 60 minutes a disciplined practice with 26 postures and 2 breathing exercises done in a room heated to 105 degrees.
8pm
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Inferno Hot Pilates 60 minutes
1 hour with Yelena Lepina
A full body,low impact,high intensity workout. Done on a yoga mat in a 95 degree heated room. Strengthens muscles and burns fat-all without the pounding of a high impact workout